Yoga Therapy

Yoga is a philosophy and practice that connects the body, breath, and mind to energize and balance the whole person. This mind-body therapy involves physical postures, breathing exercises, and meditation to improve overall well-being.

Studies have shown that Yoga is an effective therapy for most of the medical conditions. A decrease in functional ability due to musculoskeletal, cardiac, pulmonary, Psychological or a systemic problem can lead to loss of independence and can require higher levels of assistance. Yoga therapy helps to improve functional ability and self confidence in persons with different disorders is one of the primary goals of treatment for all age groups.

Our Yoga Therapists are Insured therapists registered with Complementary & Natural Healthcare Council (CNHC).